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I was listening to one of my favorite podcasts today, and the conversation centered on the science of self-control. It got me thinking—not in a clinical way, but in a deeply personal one. At its core, the message was simple: we don’t stay stuck because we don’t know what to do. We stay stuck because we choose what feels good right now over what we know is good for us in the long run. We trade the hard for the easy.The lasting for the immediate.The meaningful for the comfortab

This morning, as I opened a familiar social media page, a memory emerged from the depths of time. It was a blog post, written sixteen...

I recently had a conversation with a good friend that left me reflecting on something powerful. Both of us admitted that we’re currently...

Some people come into our lives for a season, not forever. They may leave because of a disagreement, a change in location, or simply...

Lately, I've been reflecting on where my best ideas come from. Oddly enough, the shower seems to be my most creative space. As I...

One of the key themes in the Taren Phillips book series is the struggle that women go through, especially when they hit their 40s. The...

Depression crept in like a thief around November and cast its pall on Christmas and the new year for several years. New Year’s Eve was...

Now, that tagline is an attention-getter, isn't it? Don't worry! I'm not going to lecture you but rather explain how I came to an...

I have always heard it suggested that writers should write what they know as it comes across as more authentic. I suppose that can be...

I wrote my first novel when I was 11 years old. That novel was 300+ pages, written in a 5-subject notebook using my favorite pen. It was...